Let’s be honest, the idea of dining alone for the first time can be down right
terrifying. Even for a veteran solo traveler, the phrase “party of one” can
cause serious anxiety. From a young age, we are taught that eating out is a
social experience. An experience best enjoyed with, if not a group of people,
at the very least one other companion. But why does that always have to be the
case? Is it so hard to imagine enjoying a meal alone? We do it in the confines
of our own home daily: breakfast in the kitchen, lunch on the couch, or even
dinner at the table. But what our homes don’t include are the judging eyes of
other diners. “Oh, that lonely man,” they whisper. “How sad.”
The fear of dining solo is rational; I am not here to argue that. In
fact, I think it is usually the primary reason many people choose their couch
over an adventure. It is undoubtedly the biggest hurdle to jump and, therefore,
the best place to begin. Luckily, I am here to help you reach the glory on the
other side. A simple action, eating a meal at a table for one, has the
possibility to produce wonderful feelings of liberation! I believe it is worth
a try, especially if we can all agree to start small.
The first step: eat lunch alone. No, not at your desk or in the cafeteria, somewhere outside your work or school. I think the best way to get a taste of dining alone is to take your lunch and sit in a public place. You can enjoy the beautiful summer sunshine and sample delicious takeout options in your neighborhood. Not so scary, right?
So, give it a try. Remember, baby steps. Let me know how it goes!
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